Oct 19, 2010 · Hello I am intrested in learing Systema. Fortuantly I live in Tucson, Az, home of Systema Tucson. I have two questions, Has anyone trained with or under the head instructor …

Mar 23, 2025 · Systema people doing bodyweight exercises seems so effortless and they don't even look fatigued. How can they even do that? I heard about relaxing the muscles but I …

Aug 11, 2005 · Hello,does anyone know if there are any systema schools in Michigan? Thanks Marvin

Mar 7, 2004 · In Systema, I was taught to place strikes and be responsible for every inch of travel. The stress was on the importance of landing, where the strike actually takes place. A Boxer s …

Oct 5, 2010 · Looking at getting into systema. Has anyone here had experience with Brian King? He teaches in Lynnwood(Mukilteo), WA, and is apparently an instructor under Vladimir Vasiliev.

Apr 30, 2002 · Vlad's systema is based on the training of the Spetsnaz and the tradiational arts of the Russian people. There are many Systema's in Russia though, ROSS, being one of them.

Aug 4, 2015 · 5. Would systema even be able to get common in countries like the UK, since weapons are forbidden ? As far as I know, systema teaches a lot about defense against armed …

Nov 5, 2002 · ONE DAY SEMINAR DECEMBER 14TH MESA, AZ The art of Systema embodies the essence of the ancient Slavic martial art traditions. Hidden for decades during the Soviet …

Dec 14, 2006 · Has anyone here worked out with Igor Livits before?I have heard that he teaches Rukopashnii Boi classes in Colorado.Seems that his approach is harder style of Systema,from …

Dec 1, 2013 · Before he left Systema to go his own route I attended a couple of Vladimir Vasiliev seminars that he hosted in Montreal (beautiful city and people) One seminar was in the …