Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable. The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of …

Jun 6, 2024 · From arugula to sorrel, we’re covering the most popular types of lettuce from A to Z in this helpful guide to lettuce varieties!

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Jul 18, 2025 · With 16 different greens to choose from, this guide gives you the low-down on lettuce. Find a great new green to toss into your salad, and learn about other ways to use these flavorful leaves.

Sep 27, 2024 · There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come primarily from its vitamin content.

Jan 10, 2026 · Lettuce contains folate and vitamin A, which have benefits for fetal growth and cell division. It helps maintain immune function and bone development.

Jul 24, 2025 · Botanically speaking, lettuce falls into five categories: crisphead; butterhead; loose-leaf, or leaf; and romaine, or cos. (There’s also celtuce, or asparagus lettuce, which is cultivated for its edible …

Dec 13, 2025 · Lettuce, annual leaf vegetable of the aster family. Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. Lettuce is generally a rich source of vitamins …

6 days ago · Learn the 12 best types of lettuce with our helpful guide which details their appearance, nicknames, uses, and areas of origin!

Mar 1, 2024 · Lettuce is a versatile vegetable that’s affordable and easy to add to dishes. “Lettuce is a great fat-free, low-calorie way to get more leafy greens into your meals,” notes Campbell.