Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

Negative thermal expansion (NTE) is fascinating as it involves a material’s volume contraction rather than expansion upon heating. Although NTE lattices typically have highly flexible frameworks, the ...

Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

Dominik Bošnjak is a freelance writer from Croatia. He has been writing about games for as long as he can remember and began doing so professionally circa 2010. If he was forced to pick a favorite ...

The pollen count for Monday was 3,028. The extreme pollen count range begins at 1,500, so we were more than double that. This time of year, from late March through the first half of April, is when we ...

Daria Tunca does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

After having been delayed by the recent wildfire disaster, the 2025 Greater Los Angeles Homeless Count is set to take place on Thursday, February 20. The Homeless Count is a countywide census-of-sorts ...

The Texas Heart Institute says health benefits begin at around 2,500 steps a day, with the rate of mortality declining steadily until patients hit 7,500 steps a day. “We believe that the right step ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...