Foundation Year students of Anant National University’s Class of 2028 have achieved an early academic milestone by securing ...

NASA astronaut Jasmin Moghbeli retrieves media bags inside the International Space Station's Kibo laboratory module for Emory ...

Electric vehicles have improved quickly, but a stubborn winter problem keeps resurfacing: when temperatures plunge, too many drivers still find their cars refusing to start, charge, or deliver the ...

The Indian Air Force’s (IAF) two-decade quest for mid-air refueling tankers may finally be moving past the stage of perennial ...

The People’s Liberation Army mobilised stealth fighters, destroyers and missile launchers on the first day of live-fire drills around Taiwan, soon after Washington approved the largest-ever arms sale ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

Speaker Dr Jagath Wickramaratne yesterday (09) delivered a ruling under Standing Order 27(3), declaring out of order a motion ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

There’s nothing more satisfying than glute gains. While targeting your glutes can help sculpt your booty, it does way more than perk up your peach. "[The glutes are] a major stabilizer, and also the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...