More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...
At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...
Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...
Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...
Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Closeup of fresh turmeric root and ground turmeric power on a table - Liudmila Chernetska/Getty Images If you find yourself with leftover fresh turmeric after making coconut turmeric rice or fresh ...
Turmeric is a popular spice used frequently in Asian cuisine. It comes from a plant in the ginger family that’s native to Southeast Asia. The part of the plant that is eaten is the rhizome, or ...