Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Researchers have made significant strides in biomaterial technology and rehabilitation medicine. They've developed a novel approach to healing muscle injury by employing 'injectable tissue prosthesis' ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

Muscle is known to regenerate through a complex process that involves several steps and relies on stem cells. Now, a new study led by researchers at UPF, Centro Nacional de Investigationes ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

This new hydrogel system (IT-IC) can protect the gel from destruction by external forces. In conventional covalently crosslinked hydrogels (e.g., methacrylated hyaluronic acid, referred to as MeHA), ...

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

If you’ve already scaled your workouts to match your current stress levels but still feel sore or limited, it’s time to look deeper at your soft tissue health. This includes your muscles, connective ...