One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

The cognitive tasks were attempted by pupils immediately after exercise and 45 minutes after exercise. The researchers found that, while exercise did not improve cognition overall, executive ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

Can't remember where you put your keys? Do you find yourself staring at the refrigerator wondering what you were looking for? Sometimes feel like you're in a fog? If experiences like this make you ...

A simple walking regimen can slow memory decline in people who already have cognitive problems, suggests a new study ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

In sports, physical training is often emphasized over cognitive, but both are required to excel, experts say. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Share on Pinterest Experts say lifestyle choices such as a healthy diet can help people with multiple sclerosis to maintain their cognitive skills. Researchers say a Mediterranean diet can help people ...