Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...

Kang is an award-winning management scholar and behavioral scientist at INSEAD. Daniels is a Presidential Young Professor in NUS Business School's Department of Management and Organization. Schweitzer ...

You’ve hired a rock star on your team and they’ve completed their four-week training. You know they’ve got potential. But somehow, as they enter their final week of onboarding, their performance ...

Are you still sticking to your New Year's resolution? Many people are not. In fact, the second Friday of January is designated as "Quitter's Day," marking the date by which many resolutions have ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. Most leaders blame turnover on pay, competitors, or “entitled” workers.

Auburn resident Cara D.’s quit-smoking success now headlines a statewide push to help New Yorkers break tobacco habits, according to The Citizen. State health officials say the New York State Quitline ...

Sometimes it’s clear when you need to quit your job: if you have a toxic work culture, or you are never going to get a promotion. But there are other times when the answer to “should I quit my job?” ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Editor’s Note: Since Angela Duckworth’s book “Grit: The Power of Passion and Perseverance” went on the shelves last week, “grit” has become a buzzword. The New York Times and The Atlantic are talking ...

Smoking cigarettes isn’t as popular among Americans as it once was, but it’s still the leading cause of preventable disease, disability, and death in the US, and more than 16 million Americans live ...

Currently, 20.4 percent of adults in West Virginia use at least one tobacco or nicotine product. Among those products are cigarettes, e-cigarettes or nicotine pouches. Nicotine is extremely additive.