It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

The Jim Stoppani Workout App has officially launched an enhanced new version, expanding its functionality to better support structured, long-term training rooted in real science. Created by Dr. Jim ...

Notion is one of the most popular productivity and note-taking applications out there, without a doubt. You can use Notion for a productive routine, to manage your daily work tasks, assignments for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

Withings has joined the growing club of iPhone apps that support iOS 16’s Live Activities feature. The feature puts a persistent status update on the Lock Screen of all iPhones running iOS 16. iPhone ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

One of the biggest trends to emerge from the world of fitness gadgets is the smart ring. There are dozens of reasons why folks might prefer wearing a ring to track their health over a smartwatch, such ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. With the new year comes ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...