As the countdown to the New Year begins, gifting shifts from the rushed to the meaningful. From last-minute New Year surprises to thoughtful Secret Santa picks, people are increasingly choosing gifts ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What is a vision board and why should you ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Why do vision boards work? Your brain is malleable and trainable; it can even rewire itself. This remarkable capacity is referred to as neuroplasticity, and it allows you to train your brain for ...

For many people, every January means looking back at what went wrong or imagining what could go right.Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...