The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

Certain supplements, such as vitamin D, B vitamins, and potassium, may help reduce high blood pressure, but they should not replace prescription medical treatments. Before adding any supplements to ...

Supplements can help close gaps in nutrition, which is especially important to support growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance of quality and dosage.

Determining when and if you need to start taking vitamins can be difficult. These are the vitamin recommendations by age group. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Vitamin E deficiency is a rare condition that may have underlying causes. Therefore it’s best to consult with a doctor if you show any symptoms. Vitamin E is a fat-soluble vitamin with antioxidant ...

Reading vitamin labels can sometimes be a mystifying experience. To help clarify, here are the various FDA vitamin labels and what they all mean.

Most people understand the importance of prenatal vitamins, which promote a fetus’ development while improving a mother’s health. But many women don’t realize that their nutritional needs are just as ...