Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...
Medically reviewed by Leigh Weddle, PharmD Vitamin B12 and magnesium are essential nutrients for energy production, nervous ...
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Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...
Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.
Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.
It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why it can be a bit disheartening to walk down the vitamin aisle at the drugstore looking for a ...
“Vitamin C is a powerful antioxidant that plays several important roles in skin health,” says Paula Brezavscek, PA-C, a board-certified physician assistant. “It helps protect the skin from ...
Update, September 6, 2019 (3pm ET): In a press briefing hosted by the Centers for Disease Control and Prevention Friday, federal and state health officials reported that the count of severe lung ...