Lotus root, a staple in many Asian cuisines, is a versatile ingredient that can be used to prepare a variety of dishes ...

Lotus root, also called kamal kakdi is more than just a crunchy vegetable. It's low in calories, high in fibre, loaded with vitamin C and potassium, and can fit well into a balanced eating plan.

Wondering how this aquatic plant can be beneficial for your overall health? Here are five reasons to eat Lotus Root or Kamal Kakdi: Other health benefits of adding Lotus roots to your diet include ...

Lotus root, or kamal kakdi, is a whitish, hard vegetable that has a chalky flavour unless it is prepared properly. The highly nutritious superfood is available all throughout India, but it is ...