The spice turmeric and its active ingredient, curcumin, have several health benefits, including the ability to increase blood platelet count. But there are precautions to be aware of. Share on ...

Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...

Turmeric is generally safe to consume during pregnancy in small amounts. However, it is likely advisable for pregnant people to avoid using supplements or taking medicinal quantities of this spice.

A research study has shown that cooking turmeric may result in the loss of curcumin compound. How far is this true? Should you stop cooking turmeric altogether? Read Time: 4 min The Asian root spice ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware of ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy milk extracts more curcuminoids, enhancing anti-inflammatory and ...