These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Do you want an iPhone on your wrist or deep fitness metrics?

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

We are tracking every major fitness tracker reveal from CES 2026 in real-time. Read about the latest announcements and releases, and see which brands are redefining the industry by browsing our CES ...

We all know walking can be beneficial for our health and fitness, with numerous studies showcasing the benefits. Last week, new research found that walking 9,000 steps a day could reduce your risk of ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.