In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...
Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...
There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...
I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.
Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. Unlike a genuinely positive outlook, toxic positivity makes ...
Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...
Thousands of structures have been damaged in the fires that have besieged Los Angeles. Which means you likely know someone (or several people) who has experienced the loss of their home and beloved ...
Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...
Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may lead to toxic positivity -- which isn't as helpful as you think. Joshua Cox ...
Sometimes it seems like we are a culture addicted to happiness. Social media news feeds are filled with #GoodVibesOnly tweets, self-help books brainwash us to the power of limitless optimism, and good ...