Crossing one arm in front of your waist looks natural in every pic. (You can either bring the other arm up toward your face or let it hang loose by your side.) Just make sure not to hunch your ...
Hands down the best way to manage the discomfort -- or lower your chance of it getting hand OA -- is to reduce body-wide inflammation with a plant-based diet (including salmon and other fatty fish), ...
Hand care is often neglected due to busy schedules at work or study. But having well-maintained nails is a reflection of self ...