Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

WASHINGTON (TNND) — Most Americans will have to roll back their clocks by an hour this weekend as the country makes the biannual switch even though most people want to get rid of the clock change.

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...