Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

Anxiety is a growing issue in modern society, with millions of people turning to medication for relief. While pills are often prescribed as a quick fix, exercise has proven to be a powerful, natural ...

Please provide your email address to receive an email when new articles are posted on . Virtual reality helped calm patients’ nerves before cardiac surgery. Holistic anxiety reduction may be ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

That familiar tightness in your chest. The racing thoughts that won’t quiet down no matter how much you try to distract yourself. The constant feeling of impending doom that makes even simple ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...