The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

A few months ago, I was averaging about 1,000 to 3,000 steps a day. Some days, I barely move, spending hours on my laptop and amassing only 500 steps total. Pitiful, I know. So when I took on a 10,000 ...

Founded in 2008, Next Step provides job training and placement in wood manufacturing, construction, and city services to ...

We are a group practice north of boston offering in-person and telehealth therapy (including CBT, mindfulness, play, supportive therapy). We also offer comprehensive neuropsychological testing (ADHD, ...

Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. Deciding where to live in retirement is one of the most ...