Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Struggling to lose weight? A probiotic supplement could be the missing piece to your health and wellness puzzle. Eating well and exercising consistently will always be great habits, but having a ...

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

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Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

When it comes to supporting your body’s functions, the gut is truly a powerhouse. When it's in optimal shape, your digestive system has been linked to a sunnier mood, deeper sleep, stronger immunity, ...

The words “immune system” have possibly been said and heard more in these last 36 months than over the past century. And now that summer has passed, fall has brought back not just colder weather, but ...

Probiotics are live organisms, and certain foods may affect how they work. Foods and supplements to avoid mixing with probiotics include sugar, hot foods and drinks, citrus fruits, and more.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Struggling to lose weight? A probiotic supplement could be the missing piece to your health ...

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...