In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

To amp up your smoothie nutritionally, add extras like yogurt or almond milk for creaminess and protein. A tablespoon of chia seeds or flaxseeds can add fiber and omega-3 fatty acids. Bananas or ...

“Frozen dragon fruit is one of my all-time favorite frozen fruits for smoothies,” says Dana Angelo White, RD, a Fairfield, Connecticut–based registered dietitian and the author of Healthy, Quick & ...