Jumping rope is one of the best ways to work out: not only does it burn 330 calories in just 30 minutes, but it also helps strengthen your bones and muscles, while you increase your endurance and ...
DENVER - Aspiring cowboys take note: If you want to learn to lasso, you've got to start big. The ideal lasso for rope tricks has a large loop, making up 70 to 75 percent of the total rope length, ...