Most of us never think about getting down to the floor until it starts feeling harder than it used to. But over the past decade, researchers have found that this simple movement can reveal a lot about ...
How many times could you stand up from a chair and sit down again, without using your hands, in 30 seconds? The answer may indicate your ability to maintain independence in later life. The 30-second ...
Want to know how long you'll live? There's a new simple test to find out. In a new study published Wednesday, researchers found that your ability to sit down on the floor and then stand back up ...
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