Because keeping yourself steady is more important than you think.

When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Dear Dr. Gott: I am a 79-year-old male. I have had three heart-bypass surgeries. I am under the care of a cardiologist and a defibrillator specialist. My problem is vertigo/dizziness. This started in ...

Physiotherapists share expert-backed exercises to improve balance, strengthen key muscles and reduce fall risk. Learn safe, effective ways to prevent falls and injuries.

Dizziness and giddiness may happen for various reasons. Sometimes, an underlying cause is the trigger for these symptoms, and treating the associated condition can help relieve them. Dizziness and ...