Q: I have begun running again after several years of no running due to several serious fractures (1995 spiral fracture of right Tibia and Fibula and 1996 fracture of right Acetabulum, and 3 right ...

Shin splints aren’t hard to get. Faulty posture, poor shoes, fallen arches, insufficient warmups, poor running mechanics, poor walking mechanics, and overtraining can lead to the telltale shin pain.

A virtual running coach has grabbed the attention of runners who suffer from shin splints. Alysha Flynn’s Tiktok video now has over 215,000 views and 44,000 likes. Flynn, who has a degree in health ...

Every year, at the start of spring track, coaches and trainers brace themselves for the most common complaint from their young runners – shin splints. It is sort of an “eye roll” injury, one that is ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

Dr. Sherwin Ho answers the question: 'How Do I Prevent, Treat Shin Splints?' July 1, 2009— -- Question: What are shin splints, and how are they best prevented/treated? Answer: Shin splints are an ...

Research shows that up to 20% of runners experience shin splints, but with these four tips, you'll can stay healthy and ward off the annoying pain. Former All-American sprinter shares her tips to ward ...

The sun is out, the weather’s warm, and in a month or so you’re going to be parading around the beach nearly naked. Time to shed that winter weight. So you start running. But lo! Just as you start ...

Nothing slows a runner down like the nagging pain of shin splints. Ouch! Soothe the aches of your sore shins with a few helpful tips and stretches from Ann Bruck, ACE-personal trainer and registered ...