When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...
A few weeks ago, a colleague of mine from the Graduate Career Consortium published an excellent “Carpe Careers” piece on authenticity and the importance of self-reflection as a person and a ...
Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...
For those who drink alcohol, "Dry January" can be a fresh start for the new year. That said, it's easier said than done. Because abstaining from alcohol can mean breaking a potentially addictive habit ...
Going on a walk means you’re saying “yes” to benefits for your body that include improving your mood, boosting your immune system and increasing energy levels. Not only that, but walking can be great ...
So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...
Hello! I cover the Northtowns for 7 News WKBW. If you have a story idea, please email me at [email protected] BUFFALO, NY (WKBW) — “The time of Ramadan is a very special one,” explained Khalid ...