In today's world, where personal appearance is closely tied to self-esteem and social acceptance, sudden hair loss can be emotionally devastating. A dense crop of hair or flowing tresses are seen as ...

Hair shedding is when hair falls out, while hair loss is when hair stops growing properly.

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...