Do you get a horrible, queasy sensation in the pit of your stomach whenever you think about your partner’s past? And by “past” I don’t mean the six months they spent traveling around Southeast Asia. I ...
Many people struggle with retroactive jealousy, which is when you are jealous of a partner’s past romantic or sexual partners. Some of the most common manifestations of this include looking your ...
What Is Retroactive Jealousy—and Why Does It Matter? As a marriage counselor and couples therapist helping clients navigate relationship challenges, I often address retroactive jealousy (RJ), which ...
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure ...