New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

New Year's resolutions are a tradition that began centuries ago, and one common resolution was to return borrowed farm equipment. "In 2000 B.C., the Babylonians celebrated the New Year during a 12-day ...

Every January, millions of people declare resolutions with the best of intentions. “This year, I’ll get organized.” “I’ll stop procrastinating.” “I’ll exercise every day.” The energy is real, the ...

New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy habits you want to build. Setting SMART and “approach” goals — ones that are ...

As the calendar edges ever closer to 2026, many Americans are already thinking about what they want to change—or keep the same—in the year ahead. While New Year’s resolutions remain a familiar ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...