With a little more than 10 weeks to go until the 2014 St. George Marathon, those of you in the community who are planning to run the race are hopefully beginning to enjoy some of those longer training ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80 percent of pedestrian traffic fatalities occur at night or in low-light conditions.

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

The winter solstice is fast approaching — Dec. 21, the shortest day of the year — and that means less sunlight for runners, walkers, bikers and others who like to exercise outdoors. Already, the end ...

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With the clocks having gone forward, you might be tentatively taking your training outdoors again. With this in mind, reflective clothing is so important for being seen, especially while we’re still ...