This creamy pudding is a true delight — it’s satiny-smooth, sweetened with honey and studded with tender little chia seeds. You need just three ingredients to get started and then the variations are ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

Chia pudding is my Platonic ideal of a packed breakfast. It’s high in protein, omega-3s, and fiber. I can prepare a batch on Sunday for the rest of the week. All I need are two ingredients—milk and ...

Chia pudding is often sweetened with honey, maple syrup, or flavored milks. While a little sweetness is okay, consuming it in high amounts can turn this healthy dish into a sugar-loaded dessert. Extra ...

Chia seeds seem destined to be turned into pudding! Once they mix with liquid, the fibres within the seed swell and form a gel, also called a mucilage. You can imagine how wonderful and soothing the ...

If you’re tired of your usual breakfast, which is boring and not very healthy, it’s time to try chia seed pudding. This dish is tasty and nutrient-rich. Chia seed pudding can change your breakfast ...

A few years ago, my good friend and trained herbalist Christine Buckley was staying at my apartment. She opened a mason jar of chia pudding, pushed it in my face, and said, “You have to eat this.