Chains from Dunkin' to Subway are opening the year with protein-packed launches as the trend pushes deeper into everyday ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Registered dietitians generally don't recommend ordering fast food regularly. However, swearing off fast food completely may not be practical (or desired). One perk of pulling up to a drive-thru menu ...

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

TikTok has something new for you to try: a beverage not-so-creatively referred to as “protein Diet Coke” or “protein diet soda.” As the name suggests, the drink combines soda and protein milk, making ...