Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Imagine having a super sophisticated internal GPS that tells your brain where every part of your body is at any given moment. That's proprioception! In more technical terms, it's your brain's ability ...

Proprioception is the body’s ability to sense its location, movements, and actions. Some health conditions can affect your proprioception and may require treatment, including physical therapy.

Background Evidence increasingly suggests that neuromuscular alterations in ACL reconstructed (ACLR) patients are rooted in neurocognitive and proprioceptive deficits. Objective The aim of this study ...

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...