Sitting down to write this article, I was excited. I prepared: I did my research, made a cup of coffee and hit play on my concentration playlist. I opened the document to start writing. Three hours ...

All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your presentation or delaying paying bills, or leaving laundry until you have ...

You probably know the feeling. You have big ideas, high standards, and a packed schedule, but something still keeps you from moving forward. If you’re a female entrepreneur, perfectionism and ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Procrastination silently sabotages your opportunities to learn to operate at higher levels of effectiveness. Preventing learning procrastination may be among your most important self-help improvement ...

My counseling clients often say things such as “I just can’t get things done. I’m so lazy!” or “I don’t know why I can’t get this done. It should be so easy!” Procrastination mystifies many people.

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt procrastination in real time, forcing decisions, reshaping routines, and ...