You’ll gain fiber, vitamins and minerals, plus tons of flavor! Reviewed by Dietitian Karen Ansel, M.S., RDN Eating processed meats can increase risk of heart disease and cancer. This is believed to be ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
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