The Hearty Soul on MSN
Why eating more processed meat increases your risk for serious health problems
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...
Fitgurú on MSN
Processed meats vs. whole proteins: The simple nutrition swap that can transform your health
Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...
Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...
Man ordering from deli counter at a grocery store - Fly View Productions/Getty Images We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with ...
8hon MSN
Norwegians are among the healthiest people in the world, but talk too little about processed meat
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...
We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with shredded cheese (which belongs on melt sandwiches) to rye bread piled high with olive loaf, ...
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