6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...

Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

Here’s what a neurologist had to say about a recent study.

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

Cancer is the second leading cause of death worldwide. In Europe, almost 3 in every 10 adults were diagnosed with a form of cancer in 2022. With the recent revelations that three members of the royal ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

The Register-Guard is making this daily update related to the coronavirus free to read. To support important local journalism like this, please consider becoming a digital subscriber. It might ...

When most runners think about the essential strength training exercises to prevent running injuries and make you a stronger runner, the first thing that comes to mind is squats, lunges, or other ...

FORT HUACHUCA, Ariz. – The installation took another significant step to enhance its suicide prevention and response measures during a tabletop exercise held Sept. 27 to review suicide response action ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

Scientists have uncovered a microscopic exercise sensor inside the bones that explains why movement keeps them strong. The ...