In a triathlon race, every second counts – including the seconds spent swapping out your gear from swim to bike and bike to run. These in-between phases, known as triathlon “transitions,” are often ...

In Part 8 of Triathlon Essentials, we look at the Core and Coordination in transition. Transition involves a variety of movements in different directions, at different speeds, and in different ...

A triathlon bag (also called transition bag) may not be a mandatory purchase for your racing endeavours. In the past we’ve seen, and used, holdalls, plastic boxes and bin bags, all with varying ...