Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Intermittent fasting does not appear to diminish a person’s ...

Intermittent fasting has become a global trend that involves not eating for a fixed amount of time. The dietary trend has trickled into India as it has become a way to get possible lifestyle and ...

A 5:2 intermittent fasting regime – eating for five days, fasting for two – protected against liver inflammation and didn’t cause weight gain, say researchers, who also identified the proteins that ...