If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact, ...
Bollywood actress Mrunal Thakur is a fitness and wellness enthusiast, and one of her go-to workouts is Roll Down Bar Pilates. This Pilates technique is gaining popularity because it enhances ...