Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.
NHS England » Health and care professionals should feel empowered to promote physical activity to their patients, and this is how we can support them ...
Women with preexisting diabetes of any type should be advised to engage in regular physical activity prior to and during pregnancy. Grade C Pregnant women with or at risk for gestational diabetes ...
Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...
Objective To understand the associations of trajectories and accumulation of physical activity (PA) over adulthood with all-cause, cardiovascular disease (CVD), and cancer mortality. Design Systematic ...
In our wellness trend predictions for 2020, we declared that bite-size workouts sprinkled throughout the day would replace “go hard or go home”-style exercise. Nearly 12 months later, the World Health ...
Increasing the activity level of women with gestational diabetes reduced the risk of preterm labor. Moderate-to-vigorous physical activity (MVPA) during pregnancy is inversely associated with the risk ...
"Exercise is medicine" has become something of a mantra, with good reason. There's no doubt that regular physical activity has a broad range of health benefits. Exercise can improve circulation, help ...
Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can capture many of the benefits of the gym.
Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.
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