Add Yahoo as a preferred source to see more of our stories on Google. Left: Corron at the start of her program. Right: Corron at 8 months.Courtesy of Stefanie Tsengas Personal trainer Stefanie Tsengas ...

For some gym goers, having a friend to workout with usually helps to keep moving and motivated. But, what about a trained professional to assist you with workouts and provide that extra push needed to ...

Based in Blackpool, Lancashire, in the U.K., she said her "no-nonsense approach" gets results, as SWNS, the British news service, reported. She said she will dump clients if they don't adhere to her ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

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Marge Holston moved to Spokane Valley from Southern California and somehow left a lot of her activity behind. That’s when she decided to join a gym, hire a trainer and start working out. “I knew I ...

A personal trainer is helping his overweight client to lose weight — by getting him banned from all his favorite take-out joints. Mike Hind has stopped by all of Darren McClintock's regular fast-food ...

Lynn says a man reached out to her on Facebook about training, and she took him on as a client. At first, there weren’t necessarily any red flags. But she says that as their sessions went on, she ...

The Montgomery County Women’s Center received an unexpected but welcome gift April 30 when a personal trainer and her clients opted to donate more than 30 bags of clothes to the center and its resale ...