Charlinda Evans and Karen Chilman are two Jennings County High School teachers with hearts for those who have experienced traumatic pasts. Since June 2018, they’ve offered Perceptions Yoga as a ...

Perceptions Yoga, Mindfulness & Art Inc.’s crowdfunding effort aims to will make its second-story offerings accessible to all. VERNON — Perceptions Yoga, Mindfulness & Art Inc. has launched a ...

The Yoga Sutras of Patanjali are a collection of ancient teachings with meaning for contemporary life. Here's what you need to know.

Yoga practitioners know firsthand the physical and mental benefits the activity produces, as meditation is often embedded in yoga sessions. Now, yogis have got science to back their claims of ...