Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

From protein to fiber, this pasta checks every box for a healthier choice.

"Should I eat pasta regularly?" It's a question asked by many people who want to get the most nutritional value from every food or meal. Many pastas are carbohydrate-heavy but light in other nutrients ...

Being 100% Italian, I grew up steeped in menus that included pasta. It was an easy food for toddlers to eat, and in fact, pastina was a go-to food for babies. By the time we were 3 years old, we could ...

"Healthy" pasta may sound like a contradiction to the average person. Diving into a big bowl of refined carbs tossed in cream and cheese sounds like the ultimate comfort food, but it may not be doing ...