Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. It’s also simple and easy to add to your ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is not recommended by the American Dental Association for improved oral health. Some studies have suggested the practice might have benefits, but experts say more research is needed. The ...

Formula One runs on evolution. Second only to “who’s winning” (and it’s a close one) is the need to know what’s next. What’s the next design upgrade, the next controversy, the next regulation change, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...

This article was written by Allison Young and provided by our partners at Rodale’s Organic Life. The practice of oil pulling is said to whiten teeth, treat gum disease, clear up acne, fight migraines, ...

Most nights you might swish mouthwash around your teeth to stave off cavities and gum disease, but some folks are turning to a more slippery solution to gargle: oil. Oil pulling -- or swishing and ...

Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

When it comes to skincare, most of us focus on products like cleansers, moisturisers, and serums. But what if we told you there’s a simple, natural practice that can enhance your skincare routine, ...

Oil pulling, an ancient Ayurvedic practice, is gaining recognition for its potential anti-ageing benefits. Swishing oil in the mouth reduces toxins, calms inflammation, and supports detoxification, ...