By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone.

NEW YORK (Reuters Health) - Computers may be more than a proverbial pain in the neck; using them for extended periods may actually cause or aggravate neck pain, at least in teenage schoolkids. Among ...

Too much texting can be a pain in the neck — literally. More people are getting aches and stiffness in their necks, shoulders and back from the way they look at their phones. In fact, if you are ...

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

If you spend hours each day looking at a computer, tablet, or phone, you are not alone. Work, study, and entertainment now happen mostly on screens. But this habit may be quietly causing neck pain, ...

Sitting at a computer all day can be a real pain in the neck. If you are reading this, you're probably sitting at a computer right now. Check your posture, and try these simple stretches. Your body ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...