Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

Building a massive physique is optional, but maintaining these five specific movement patterns is mandatory if you plan on ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

Researchers have developed a novel bioink that uses a sustained-release hormone to promote the growth and regeneration of 3D-printed muscle tissues. Their approach opens the door to developing new ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...

After 30, nutrition becomes essential to protect facial firmness and help slow muscle loss in a natural, healthy way ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

It has been a long endeavor to create biohybrid robots – machines powered by lab-grown muscle as potential actuators. The flexibility of biohybrid robots could allow them to squeeze and twist through ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...