Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions.

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...