Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...

I learned about maca when I worked at a nutritional supplement store in university. Since I had an employee discount, I bought a bottle and took it regularly, weeks before and during mid-terms and ...

If you're tuned into the world of wellness, it's likely you'll have your finger on the pulse when it comes to supplements. The ancient Peruvian plant, maca, comes in powder form, and has been slowly ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Maca may support your overall sexual and reproductive health, including increased libido and enhanced fertility. However, more research is needed to understand the potential health and wellness ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...